Helping Busy Women to End the Dieting Cycle and Embrace a Balanced Life
Say Goodbye to Shakes, Slimming Clubs and Sacfrice. Say Hello to Great Food, Home Workouts and a Fun Social Life...
ABOUT ME
Hello, I'm Steve Bradley!
I’m Steve Bradley, The Fitness Guy, and I’ve made it my mission to help people live happier lives by improving their health and fitness.
I’m all about balance and believe that you don’t have to sacrifice a good social life and the food and drinks you love to get ‘healthy’. Good health is achieved by regular exercise, a balanced and nutritious diet and having fun.
I became a personal trainer in 2006 and started a personal crusade against the dark side of the health and fitness industry. The fad diets, rapid weight loss schemes, quick fixes, magical supplements and detoxes. I wanted to teach people that there was a healthier, happier way to lose weight than simply cutting out all the things you enjoy and eating chicken broccoli and brown rice or 3 shakes a day.
My approach back in 2006 is exactly the same as it is today…”Find The Balance.”
Through my online programmes, along with my superb team of coaches, we have helped over 30,000 people to transform their minds and bodies while still enjoying a great social life, tasty treats and a few drinks.
meet our team
Steve Bradley
Lamorna Hollingsworth
Lisa Gimenez-Codd
Jean Lynch
client RESULTS
Check them out
client testimonials
What Our Clients Say
Carol
Andrea
Cindy
Transform with TFG
work with us directly
Transform with TFG is our flagship programme, designed to help you lose weight, gain confidence and boost your energy.
Work directly with me and our expert team on a personlised plan to achieve lifelong, life-changing results.
download our app
The TFG App
20 Day Tune Up
Our simple (music-themed) 20-day challenge to burn stubborn fat and boost your energy levels.
TFG’s 14-Day Fat Furnace
Burn fat, increase energy, kickstart your motivation and rediscover your health and fitness mojo with our famous 14-day challenge.
We run this challenge twice a year in January and June. Join our mailing list to be notified about the next challenge.